This is a co-ed class for teens aged 13-17 years old. Each student will learn the fundamentals of Muay Thai, boxing and fitness training. Through our comprehensive program, students work together to accomplish fitness and/or Martial Arts goals.
Skipping rope, footwork, bag and pad work, and conditioning are all a part of classes. As students advance, they will begin performing interactive drills and technical sparring to further develop one’s understanding of the sport of Thai Boxing.
Each class is grounded in helping our students learn and appreciate CROM’s combination of Muay Thai and western boxing. Participants will develop the physical attributes of the Martial Artist: agility, balance, endurance, flexibility, power, speed, and strength. Teamwork is very much encouraged in our classes!
Benefits of Muay Thai for Teens:
CROM is a community where teens are taught to support one another and show respect for their training partners.
As teens become more proficient in Muay Thai, their confidence grows and they become more self-assured.
Classes provide a fun and demanding cardiovascular workout for your teen and they will LOVE doing it.
Martial arts will teach your teen the techniques to defend him or her self, but also how to anticipate and avoid potential dangers.
$ 251st ClassReceive FREE gloves + wraps
$ 18One Class Drop-in RateNo contract
$ 150For a 10 Class Punch CardNo Contract
(Valid for 3 months)
$ 135Per MonthNo Contract
$ 109Per Month6 Month Contract
(Auto debit payments)